Runnnnnnning

Run 1 mile

150 double unders

Run 1 mile

-24:17 did this on the treadmill cause it's cold and windy here but think this is an okay time. Going between rooms was kind of annoying but that's okay. The DU went smoothly, at least much more smoothly than they were going. I used the gym's rope again and I think I will be investing in a new rope when I get home. My first mile was around 9:40 but I think I could have gone a lot harder, I felt great getting off the treadmill after the first mile. It's been awhile since I've had to pace a mile so I took it easier. The second mile was right around 9 minutes but I was obviously more tired from the double unders. Either way, I'm happy I didn't want to die after running which is usually how I feel. Running still gives me anxiety, I really had to fight myself  to the gym today because I knew I had to run, but I did it!