Okay for real going to Italy

Out flight got cancelled last minute last night but I should be there tomorrow.

A. Thruster (from rack). Build to a Max.

-95#, 105#, 115#, 125#, 135#, 140#, failed twice at 145#

B. Double Barrel Front Squat. 4, 4, 4, 2, 2, 2. 3 min rest. 

-95#, 100#, 105#, 115#, 125#, 135#

C. Snatch Grip Deadlift. Build to a tough Single.

-135#, 165#, 185#, 205#, 225#, 235#, 240#, 250#

+

15-20 min Easy "cardio"... whatever they got and you wanna use.

On the bike now.

Today went well, I think. I don't remember what my thruster max was before but I'm sure it wasn't 140#. I also can't remember my snatch grip dead lift but again I'm sure it wasn't 250#. So I'll take today as a win.

Hump dayyyy