Frustrated

A. Muscle Up. 2 /1 on the min for 4 min. 2 min rest. x3

-These didn't go the way I wanted to. I could get through the first 2/1 and then lost them. I tried to do them, but it just wasn't working. I think I got the last 1 on the 2nd round but I honestly can't remember. I just became frustrated because I couldn't figure out what I was doing wrong. I'll post a video once I get a chance to upload it.

 

+

12 min AMRAP

8 Pull Up

12 Push Press 65#

24 Double Unders

-5+20 I was able to do these unbroken, except the double unders which took me a few rounds to get into them. The last 2 rounds went well though. 

 

My left shoulder is bothering me a little, so I'm going to do some rehab on it tonight and take some motrin and hope it feels better.