-95#,115#, 125#, 135#, 145#, 150#
A2. Weighted Pull Up (overhand). Build to a max.
-15#, 20#, 25#, 30#, 32.5#
+
1-2-3-4-5-6-5-4-3-2-1
Deadlift 205#
Strict HSPU
12:38 was able to do the dead lift unbroken. Hand stand push ups were in 2 or 3s or 1s toward the end haha. This all felt good though.
On the bike for a little, burning off those extra tday calories.
Going on overnight liberty tomorrow to Malaga, should be a good time! Hope everyone has a great Thanksgiving.
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