1 mile run
2k row
1 mile run
-28:20. Paused my timer while I transitioned because I had to wipe down the treadmill and rower in between and run to the other side of the gym, but still transitioned quickly. Of course I'm going to say this workout sucked because I hate running, but I'm glad I did it.
I'm running a 5k tomorrow morning for breast cancer awareness. This causes me some anxiety, but I'll be okay.
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