Not feeling so hot

30 min AMRAP

500m Row

400m Run

30 Double Unders

Got 3+ 411 meter row. I felt really crappy today, my stomach just doesn't feel right. The double unders started off crappy the first round, but was able to string a lot more together the second and third round. I tried to get the people who work at the gym to let me use the rower outside on the track, but I think the language barrier and the fact that they may have thought I was crazy, led to them saying no. So my first round I ran outside, then decided just to go into the cardio room and run on the treadmill. There is only one rower in the entire gym and it's right where I get basketball chucked at me. Really the set up in there sucks, but gotta work with what I got! It wasn't a strong day for me, but my goal was just to keep moving.  I didn't feel like I could push 100 percent, but I definitely wanted to do it and try to sweat out whatever I have that is causing my stomach to hurt. Thankfully, I have really awesome ex roommates (Brooke and Erika) who are bringing me some soup!

Lets hope tomorrow is better day. John, we might have to redo this when I am feeling better? I know I can do better!