Tuesday, February 3, 2015

Unbroken

A. CTB. 15 sets of 4 for time.
-8:47 I think I did all but two rounds unbroken, my grip was shot

+
EMOM x 20 min
odd- 6 Power Clean (105#+) 
even- 4 HSPU
- was able to do all these unbroken which felt really awesome

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