I've been such a slacker with my blog :/
A. Power Clean x 1 / Push Jerk x 2 / Split Jerk x 2 / Hang Power clean x 1. 2 min rest. x6
B1. Clean Pull. 5 reps @ 100+% clean 1rm. 30 sec rest.
B2. Strict HSPU. 8 reps AFAP. 90 sec rest. x5
C. Deadlift 155#. 15 for time. 45 sec rest. x4
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